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It took me a long time to understand how to embrace life and love myself just as I am. For the past 20 years, I’ve thought about how to be different – mostly how to be thinner.
I’ve tried numerous diets and even went as far as competing in a figure competition where I starved myself – and in the end, I still wasn’t satisfied.
I’ve since realized how much dieting and hating my body was holding me back – I’ve realized…
I lacked confidence.
I didn’t take risks.
I avoided intimacy.
I was defensive.
And…I was never satisfied.
I avoided fun with friends – afraid of what I might eat or drink.
I loathed holiday parties.
I HATED any bathing suit.
I ruined fun times for the fear of judgement of my size.